My services
Whether you’re a mother to-be, have a newborn, or a baby/ toddler with sleep issues, I’m here to provide support and guidance throughout every stage of your journey. I will ask you to submit a comprehensive client history form & following review I will contact you for an hour and provide you with “Taylormade” plan. Your sleep plan will work specifically on the factors that are relevant to your child and will be designed to fit comfortably with your natural parenting style and ethos.
After discussion and implementation of your plan, I will schedule communication with you every 3-4 days over a 4 week journey to discuss progress and the plan can be amended as required. This can be done via WhatsApp or phone, whatever your preference and typically takes approximately 1 hour.
Private antenatal classes from your home
I provide antenatal classes from the comfort of your own home. This is a 3-hour session where I will discuss the following:
What to pack in your hospital bag and the role of your partner
Signs of labour and when to go to hospital
Stages of labour and positions for labour
Pain relief options - both complimentary and medication
Types of delivery i.e Normal, Instrumental or Caesarean Section
Induction of labour
Afterbirth, breast/bottle feeding and baby care
Newborn safety sleep advice and top tips
3-6 month sleep shaping, support and advice - 1 hour consultation & routine
If you are looking to establish positive sleep associations from the start and lay the foundations, the 3-6 month package is for you. This includes a 1 hour consultation with a “Taylormade” feed/sleep plan specific to your babies age.
From 3 to 6 months of age, I can work with you to introduce better sleep and feeding patterns into their routine by offering guidance and support . Or perhaps your baby is having feeding issues or are unable to settle to sleep, wakes frequently at night or issues with early rising.
I can offer support to help introduce better sleep into their routines by developing a “Taylormade” plan to get your baby started. This can be done over the phone following submission of a client history form. Subsequent from our phone call I will send you a guide/routine for your baby (I also include the routine for the next transition) and follow up with your progress with a call one week later. I contact you again a further 2-3 times if required.
Other areas which I will cover is:
3-6 month feed and sleep schedules
Developmental changes
Wake windows (age appropriate)
Ideal sleep environment
The bedtime routine
Advice on SIDS (Sudden Infant Death Syndrome)
6 months + sleep shaping, support and advice - 1 hour phone consultation and plan
From 6 months + of age, I can work with you to assist in better sleep and feeding patterns into their routine by offering guidance and support . Or perhaps your baby is having short naps, early rising, frequent waking’s or a battle at bedtime.
I can offer support to help by restructuring their routines by working with you to space wake windows and naps when time to transition.
This can be done over the phone following submission of a client history form. Subsequent from our phone call I will send you a guide/routine for your baby and follow up with your progress with a call one week later.
Sleep training - from 6 months
This is a 3-4 week support program from 6 months of age for families who feel they would benefit from regular support throughout the implementation of their child’s ‘Taylormade” sleep plan. This includes a comprehensive assessment & sleep plan which I will discuss in your initial 1 hour phone consultation. Ongoing support is then offered during your entire sleep journey. I will provide guidance and help you implement my ‘Taylormade’ plan and help you and your family sleep. The plan will be ‘Taylormade’ to your baby/child’s age, stage and your personal parenting preferences. Again, If you are also planning to wean baby the traditional way or plan baby led weaning I can help you with both.
Toddler/Child advice, guidance & sleep training
I provide sleep advice and training up to 6 years of age. This is also a 3-4 week support program for families who feel they would benefit from regular support throughout the implementation of your child’s ‘Taylormade” sleep plan. This includes a comprehensive assessment & sleep plan which I will discuss in your initial 1 hour phone. Ongoing support is then offered during your entire sleep journey.
Dream package - Expectant/New Parent Consultation.
Antenatal and new born sleep/feed advice available for expectant parents - Perfect for new mothers to be and also makes a great gift!